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Island Dragon
Island Dragon
$0
Mango, Pineapple & Dragon Fruit blended with Yogurt & topped with Coconut, Berry Coconut Granola, Almond Butter, Chia Seeds & a drizzle of Honey
Smoothie Add-Ins
Optional
ADD MOVE BETTER STACK
+$0.93
ADD ALMOND BUTTER
+$0.93
ADD APPLE CINNAMON GRANOLA
+$0.93
ADD BERRY COCONUT GRANOLA
+$0.93
ADD CACAO NIBS
+$0.93
ADD CHIA SEED
+$0.93
ADD CHOCOLATE ALMOND MILK
+$1.17
ADD COCONUT
+$0.93
ADD COOKIES
+$0.93
ADD CREATINE
+$1.20
ADD DAILY MASS BUILDER CHOC.
+$1.17
ADD ESPRESSO BEANS
+$0.93
ADD FLAX SEEDS
+$0.93
ADD GET ENERGIZED
+$0.75
ADD GET ESSENTIALS
+$0.75
ADD GET FLEXIBLE
+$0.75
ADD GET LEAN
+$0.75
ADD GET REGULAR
+$0.75
ADD GLUTAMINE
+$1.20
ADD HEMP SEEDS
+$0.93
ADD HONEY
+$0.93
ADD LEMON EXTRACT
+$0.47
ADD MINT EXTRACT
+$0.47
ADD OATS
+$0.93
ADD ORANGE EXTRACT
+$0.47
ADD ORGANIC SUPER GREENS
+$0.70
ADD PB LITE
+$0.93
ADD PEANUT BUTTER
+$0.93
ADD RECOVERED
+$0.75
ADD SHRED BETTER STACK
+$0.93
ADD TRUFFLE
+$0.93
ADD VANILLA ALMOND MILK
+$1.17
ADD VANILLA EXTRACT
+$0.47
EXTRA ICE
+$0.23
ADD AGAVE
+$0.93
ADD PLANT PROTEIN
+$1.17
ADD DAILY MASS BUILDER VANILLA
+$1.17
ADD WHEY VANILLA
+$0.93
ADD WHEY CHOCOLATE
+$0.93
Server Notes
Optional
Do NOT Make
On The Fly
Sauce On Side
See Server
Split Plate
pb lite
Smoothie Removal
Optional
NO PEANUT BUTTER
NO HONEY
NO COCONUT
NO OATS
NO CHIA SEED
NO LEMON EXTRACT
NO VANILLA WHEY
NO CHOCOLATE WHEY
NO VANILLA ALMOND MILK
NO CHOCOLATE ALMOND MILK
NO DAIRY MILK
LITE ICE
NO ALMOND BUTTER
NO AGAVE
NO APPLE CINNAMON GRANOLA
NO BERRY COCONUT GRANOLA
NO ESPRESSO BEANS
NO COOKIES
NO ORANGE EXTRACT
NO VANILLA EXTRACT
NO MINT EXTRACT
NO FLAX SEEDS
NO CACAO NIBS
NO HEMP SEEDS
NO TRUFFLE
NO PB LITE
NO DAILY MASS BUILDER CHOC.
NO DAILY MASS BUILDER VANILLA
NO ANCIENT GAINS CHOC.
NO ANCIENT GAINS VANILLA
Allergy Alert
Optional
Gluten Allergy
Shellfish Allergy
Dairy Allergy
Tree Nut Allergy
Peanut Allergy
General Removal
Optional
NO PEANUT BUTTER
NO HONEY
NO COCONUT
NO OATS
NO CHIA SEED
NO LEMON EXTRACT
NO VANILLA WHEY
NO CHOCOLATE WHEY
NO VANILLA ALMOND MILK
NO CHOCOLATE ALMOND MILK
NO DAIRY MILK
LITE ICE
NO ALMOND BUTTER
NO AGAVE
NO APPLE CINNAMON GRANOLA
NO BERRY COCONUT GRANOLA
NO ESPRESSO BEANS
NO COOKIES
NO ORANGE EXTRACT
NO VANILLA EXTRACT
NO MINT EXTRACT
NO FLAX SEEDS
NO CACAO NIBS
NO HEMP SEEDS
NO TRUFFLE
NO PB LITE
NO DAILY MASS BUILDER CHOC.
NO DAILY MASS BUILDER VANILLA
NO ANCIENT GAINS CHOC.
NO ANCIENT GAINS VANILLA
General Add Ins
Select up to 3
ADD MOVE BETTER STACK
ADD ALMOND BUTTER
ADD APPLE CINNAMON GRANOLA
ADD BERRY COCONUT GRANOLA
ADD CACAO NIBS
ADD CHIA SEED
ADD CHOCOLATE ALMOND MILK
ADD COCONUT
ADD COOKIES
ADD CREATINE
ADD DAILY MASS BUILDER CHOC.
ADD ESPRESSO BEANS
ADD FLAX SEEDS
ADD GET ENERGIZED
ADD GET ESSENTIALS
ADD GET FLEXIBLE
ADD GET LEAN
ADD GET REGULAR
ADD GLUTAMINE
ADD HEMP SEEDS
ADD HONEY
ADD LEMON EXTRACT
ADD MINT EXTRACT
ADD OATS
ADD ORANGE EXTRACT
ADD ORGANIC SUPER GREENS
ADD PB LITE
ADD PEANUT BUTTER
ADD RECOVERED
ADD SHRED BETTER STACK
ADD TRUFFLE
ADD VANILLA ALMOND MILK
ADD VANILLA EXTRACT
EXTRA ICE
NO AGAVE
Add to Cart
1
Mindful Bites Location and Hours
(563) 239-9081
1000 Jackson Street, Suite 104, Dubuque, IA 52001
Closed
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Opens Monday at 8AM
All hours
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